About


Amy Fulgham
1400 hour yoga teacher
After a 30 year career as an actor, Amy retired in 2020 to focus on a new career in yoga. Finishing a 200 hour yoga teacher training with Asana Soul Practice in Hoboken in June 2020 led into a 500 hour mentorship with Austin Sanderson at Urban Sadhu Yoga Shala in Jersey City where she has been teaching since March 2021. Since then she has taught in numerous places including gyms, hi-rise residences, senior housing and an addiction recovery center. Amy is a yoga therapist candidate with Prema Yoga Institute in Manhattan. Leading her first yoga retreat in 2023 fulfilled a calling she has had since moving to NYC.
​
.jpg)
Charles Michener,
LMT, APP, BCST, Shaman in training.
Charles immersed himself into healing work 12 years ago. He is a licensed massage therapist after graduating from The Swedish institute massage program, long considered one of the countries preeminent bodywork schools, He has continued his studies in Polarity, Craniosacral and Shamanic spiritual practices. He is an intuitive healer who works on the physical, emotional and spiritual levels. This is after a twenty five years career in construction working as a painter, plasterer, carpenter, foreman,project manager and finally business owner. As well as having a deep love and respect for the outdoors, canoeing, camping and hiking are central to his life.

Light on the hill, retreat center
Light on the Hill is a retreat center near Ithaca NY located on 236 acres of serene woodland. The workshops and accommodations take place in the Inner Light Lodge, a facility with large windows overlooking a sweeping view of rolling hills and meadows. The fully equipped commercial kitchen serves scrumptious organic, vegetarian meals with vegan and glutton free options.
